Business Breakfast – Uncovering Mindfulness

Paul Mudd, of The Mudd Partnership, uncovered how mindfulness can help in business and life in an energising and inspiring presentation.

Report & Pictures by ASM Media & PR

Over the last few years you’ve probably heard of mindfulness and that you should be doing it. But why? What is it? What are the benefits? And how can you do it?

 

‘Leadership Provocateur’, thinker and disrupter, bestselling mindfulness author, Paul Mudd answered all those questions and more by looking at the universal and the particular, the personal and the professional, the theory and the practice. And inspired several attendees to start their own Mindful Journey.

For more information about mindfulness and the other consulting services The Mudd Partnership offers, you can visit their website.

You can buy his book here.

For more photos, go to the Album on our Facebook page.

NEXT EVENT: The Club’s next event is June 6: when Gerry Grant, Chief Ethical Hacking Consultant, at Curious Frank, the cyber section of the Scottish Business Resilience Centre, will explain how to maximise your cyber resilience.

Top cyber resilience expert at St Andrews Business Club event

Gerry Grant, Chief Ethical Hacking Consultant, Curious Frank, Scottish Business Resilience Centre.

People doing business in North-East Fife can learn about cyber resilience from a top Scottish expert at St Andrews Business Club’s next event on June 6.

 

In the final open event of the club’s season, to be held at the Old Course Hotel from 5.30pm, Gerry Grant, Chief Ethical Hacking Consultant, at Curious Frank, the cyber section of the Scottish Business Resilience Centre, will teach attendees about what cyber risks you should be most aware of and how to minimise these risks.

Anyone wanting to learn about this important business topic for business, as well as network, is asked to book via Eventbrite.

Full details of all our events, most of which are now open to non-members, are here.

10 x 30 Members’ Presentations Night

Short presentations have proven popular around the world.

 

So we thought it would be fun to try it with a twist – where no-one knew who the Members speaking would be and they’d each get to present just 10 slides for a maximum of 30 seconds each.

Members who wanted to present arrived with a 10-slide presentation on a USB stick. Who got to present was drawn at random on the night.

Their topic? ‘Something you NEED to know for your business’.

On the night fortune favoured Members Duncan McIntosh, Amy Anderson, Dr Shona Dobbie, Marie Paterson, Mark Robinson, Andy Simpson, Michael Stephenson, Stephen Westwood, Mike Reynolds and Andrew Stewart. Thanks to them for taking the challenge and sharing their expertise.

 

Duncan McIntosh of McIntosh Interiors was first to present.

 

Mike Reynolds of Integris Communications spoke about PR.

 

Mark Robinson of St Andrews Lean Consulting explained some of the ideas behind LEAN process improvement.

 

Dr Shona Dobbie of Angus Economics took on the 10×30 Challenge.

 

Club Treasurer, Michael Stephenson of EQ, took on the 10×30 Challenge.

 

Andy Simpson of Angus 3D Solutions explained additive manufacturing.

 

Marie Paterson of Marie Paterson Development Consultancy took on the 10×30 Challenge.

 

Past President of the Club Stephen Westwood talked about persuasion.

 

Amy Anderson of DP&L talked about the companies in the DP&L Group.

 

Andrew Stewart of A S Wealth Management took on the 10×30 Challenge.

For more photos, go to the Album on our Facebook page.

 

NEXT EVENT: The Club’s next event is May 23: Business Breakfast – Uncovering Mindfulness for Business & Life + Networking, when Paul Mudd, of The Mudd Partnership will explain how mindfulness can help you.

Global expert to ‘uncover mindfulness’ at Business Breakfast

Mindfulness expert Paul Mudd.

What is mindfulness? What are the benefits? And how can it help you and your business?

 

The next St Andrews Business Club Breakfast at the Old Course Hotel on May 23 will answer those questions and more with the help of ‘leadership provocateur’, thinker, disrupter and bestselling mindfulness author, Paul Mudd.

And hopefully inspire attendees to start their own ‘mindful journeys’.

As well as being a globally-recognised wellbeing, welldoing, leadership and change influencer, including mindfulness contributor for Huffington Post, Thrive Global and Medium, Paul is a highly-experienced business coach and mentor, facilitator, presenter and keynote speaker, organisational change & people development specialist, with 30 years’ experience successfully working across the UK and Europe.

The event is open to all and anyone wanting to learn about this topic is asked to book via Eventbrite.

Full details of our other events are here.